Appendix G | Serving Size Suggestions
Cheese and crackers—2 crackers and 1 slice of cheese Granola bar—1 Rice cake and jam—1 1/2 pear and 1/2 bagel 1/4 apple and 1/2 bagel Tuna and pita—1/4 of a pita 1/2 banana and 1/2 piece of bread Pretzels—small bag Stoned wheat crackers with cheese—3 crackers, 3 pieces of cheese Banana—1	1/2 banana and 2 graham crackers 1 apple 1 pear 1/2 orange 2 four inch celery sticks with cream cheese 6 four inch carrot sticks 2 breadsticks with 2 pieces of cheese 4 digestive cookies 1/2 muffin